Benefits of Reflexology
Reflexology uses the feet as anatomical ‘maps’ of the body as a foundation for treatment.
Reflexology can help to maintain and restore health, through the detection of imbalances in the body by the therapist who will then work on the problem areas to help correct them. Reflexology is not a cure, more of a helping hand to facilitate the body’s capacity for self-healing - it assists in the balancing of the body’s systems helping them to work more efficiently and in turn speeding up the healing process.
Other benefits of reflexology include:
Relief of stress and tension with a relaxing effect
Improvement of blood circulation of oxygen and nutrients, increasing organ and cellular efficiency
Improvement of neural efficiency – approximately 7000 nerves are stimulated by reflexology massage
Improved efficiency of waste removal and elimination
